Natural Ways to Lighten Your Skin

Dark spots and skin-damage! Looking to lighten your complexion? Every shade of skin is beautiful, but as we grow older our skin tone can change.Dark spots can arise, and skin may not be as light as it once was. So, if you're still not ready to embrace your dark side, read on for a few natural whitening tips and tricks.

Use Sunblock
One of the easiest ways to stay fair is to use sunblock on a daily basis. Find a moisturizer that includes an SPF of 15 or higher and use it every morning after washing your face. Sunblock not only prevents your skin from getting darker, but also blocks harmful UV rays that can cause cancer and premature aging. Remember your hands when applying sunblock, as they are a prime area for age spots.

Exfoliate
Exfoliating once a week will remove dead skin cells to lighten and brighten your skin. Mix two tablespoons oatmeal and two tablespoons brown sugar with a quarter cup of milk, and stir until a paste forms. Gently scrub your face, rinse, and moisturize.

Make a Mask
A homemade mask is a great way to lighten your skin. Try using one once a week. Use one tablespoon of each of the following: sandalwood paste, lemon juice, tomato juice, and cucumber juice. Mix them all together to form a paste. Spread the mixture on your face and wait until it dries. Rinse and moisturize for a natural glow.

Remember to love your skin no matter what color it is. It's a part of who you are and that's what makes you beautiful and unique.

Tips to Keep Your Nails Strong and Sexy

When you write down your shopping list, as you punch a phone number into your cell, while you wash dishes, do the ironing, clean the windows, or do one hundred other things that women do on any given day � do you take notice of the condition of your nails?

Our hands are such an integral part of our daily lives, and constantly, we risk their health and strength, often without even noticing, because of the hustle and bustle of our day-to-day activities. Take a few moments each day, or at least a few times a week, to monitor the condition of your nails � the color, the texture, the appearance of ridges or white marks.

Make a greater effort to take good care of your nails, and you will be thrilled with the way they complement your wardrobe and your own personal style. Consider the following tips as a way to enhance the health and quality of your nails.

Great, Healthy Nails

Apply speed-dry nail polish when you are in hurry.

Drink lots of water. Keep your body hydrated everyday to maintain healthy nails.

Touch up your manicure on a daily basis to prevent chips and cracks.

Your nails depend on you to maintain a healthy diet. Take in lots.

Nail polish tips:

Start with a base coat to strengthen and protect the nails.

Store nail polish in the refrigerator to maintain a smooth consistency.

Try not to store nail polish in a room that becomes cold. The nail polish bottles may break without warning, leaving you with a big mess.

To avoid breaking nails or brittle nails:

Increase the amount of calcium in your diet.

Use products containing alcohol, especially perfumed lotions, sparingly. These items can make nails prone to breaking.